Lunita Podcast and Blog
  • Home

  • About

  • Podcast

  • Blog

  • Shop

  • Contact

  • More

    Use tab to navigate through the menu items.
    0
    • All Posts
    • Episodes
    • Lists
    • Lifestyle
    • Meals We Love
    • Parenting
    • Trip Reports
    • Philosophy
    Search
    Useful Tools for Upgrading Your Yoga Workouts
    Lunita
    • Mar 9
    • 3 min

    Useful Tools for Upgrading Your Yoga Workouts

    Interest in yoga has increased dramatically in the United States, especially since the pandemic took away our access to gyms and studios.
    0 comments
    5 Ways Microdosing Psychedelics Helped Me Overcome Postpartum Depression
    Lunita
    • Feb 16
    • 7 min

    5 Ways Microdosing Psychedelics Helped Me Overcome Postpartum Depression

    Postpartum Depression dragged me to the deepest depths of hell I have ever known. Here are five ways Microdosing has helped me crawl...
    1 comment
    5 Ways Microdosing Psychedelics has Helped Me Become a Better Father
    Lunita
    • Feb 8
    • 4 min

    5 Ways Microdosing Psychedelics has Helped Me Become a Better Father

    Being a parent is a difficult task no matter which way you slice it. Here are five ways Microdosing has helped me become the best...
    0 comments
    So Your Friends Had a Baby
    Lunita
    • Feb 5
    • 8 min

    So Your Friends Had a Baby

    A how-to guide on being the best support system you can for your friends and family during their postpartum journey. What to bring, how...
    0 comments
    Tripsitting Done Right: THE Guide to Psychedelic Support
    Lunita
    • Jan 17
    • 5 min

    Tripsitting Done Right: THE Guide to Psychedelic Support

    A how-to on guiding others through their psychedelic journeys, as well as what qualities to look for when searching for a tripsitter for you
    0 comments
    How to Dive Into Meditation During the Ongoing COVID-19 Pandemic
    Lunita
    • Jan 1
    • 3 min

    How to Dive Into Meditation During the Ongoing COVID-19 Pandemic

    With an upsurge in positive tests and the New Year here, let's take a look at a tried and true method of self-care from our first guest post
    0 comments
    Meals We Love: Crispy Tofu and Spicy Green Bean Salad
    Lunita
    • Oct 25, 2020
    • 2 min

    Meals We Love: Crispy Tofu and Spicy Green Bean Salad

    A simple, high- protein salad showcasing the magic of tofu that is as satisfying as it is easy to create.
    0 comments
    E.T. Report: Virgin Run
    Lunita
    • Oct 25, 2020
    • 6 min

    E.T. Report: Virgin Run

    This experience happened to me 17 years ago (give or take), and here I am, still telling the story of Virgin Run.
    0 comments
    Exploring the Supernatural
    Lunita
    • Oct 24, 2020
    • 8 min

    Exploring the Supernatural

    From ancient times to modern days, human beings have shared stories of the unbelievable, the phenomenal, the unknown, the paranormal...
    0 comments
    Meals We Love: Potato Leek Soup
    Lunita
    • Oct 16, 2020
    • 2 min

    Meals We Love: Potato Leek Soup

    This lazy potato and leek soup is creamy, filling and oh so satisfying any time of the day. This soup is super affordable, vegetarian...
    0 comments
    11 Films to Watch This Halloween Season
    Lunita
    • Oct 1, 2020
    • 7 min

    11 Films to Watch This Halloween Season

    As far as we are concerned, October is the perfect time of year to cozy up on the couch, sip on a hot toddy and watch something equal...
    0 comments
    6 Binge-Worthy Shows You Should Be Watching Immediately
    Lunita
    • Aug 27, 2020
    • 4 min

    6 Binge-Worthy Shows You Should Be Watching Immediately

    Let's be honest, we are still in the middle of a global pandemic and there is not much else to do, so why not sit back and enjoy these...
    0 comments
    5 Children's Shows that will Keep the Whole Family Entertained (ages 1-5+)
    Lunita
    • Aug 24, 2020
    • 3 min

    5 Children's Shows that will Keep the Whole Family Entertained (ages 1-5+)

    These five children's shows are so good even us parents don't want to stop watching! They're educational, funny, and beyond creative!
    0 comments
    5 Must-Read Books by Black and POC Writers for Summer 2020
    Lunita
    • Jun 25, 2020
    • 4 min

    5 Must-Read Books by Black and POC Writers for Summer 2020

    Five stories told by true literary magicians to further deepen our understandings of black and brown experiences across the diaspora.
    0 comments
    Meals We Love: Mediterranean Lentil Salad
    Lunita
    • Jun 7, 2020
    • 3 min

    Meals We Love: Mediterranean Lentil Salad

    This savory and hearty lentil salad is perfect as a side dish or as a main. And the best part? You don't have to turn on your oven.
    0 comments
    Meals We Love: Kale Caesar Salad
    Lunita
    • May 17, 2020
    • 3 min

    Meals We Love: Kale Caesar Salad

    This quick salad is made with hearty kale and diy croutons, making it not only delicious, but satisfying and easy to prepare.
    0 comments
    MDMA for Healing Your Relationship
    Lunita
    • May 7, 2020
    • 14 min

    MDMA for Healing Your Relationship

    One substance is making a name for itself in underground healing communities as a top contender for helping couples face their traumas and..
    0 comments
    16 Children's Books We Absolutely Love (Ages 0-3+)
    Lunita
    • May 3, 2020
    • 5 min

    16 Children's Books We Absolutely Love (Ages 0-3+)

    Our favorite children's books we've read with Luna during her first two+ years of life. Great for any family looking to expand their...
    0 comments
    Tripping 101: A Guide Through the Psychedelic Journey
    Lunita
    • Apr 30, 2020
    • 15 min

    Tripping 101: A Guide Through the Psychedelic Journey

    A comprehensive guide to the psychedelic journey covering preparation, the experience of the trip itself, and how best to integrate the...
    0 comments
    Trip Report #1: Psilocybin
    Lunita
    • Apr 30, 2020
    • 7 min

    Trip Report #1: Psilocybin

    A detailed look into a psychedelic mushroom trip.
    0 comments
    1
    2

    ©2020 Lunita